A practical guide to attending a yoga class: online or in person

Beginner's Guide: How to Prepare for Your First Yoga Class

• How to choose a good yoga mat (& more yoga equipment!)
• How to make the most of online yoga classes
• In-person studio etiquette
• When to ask for a private yoga session
• How to make your yoga practice your own

No need to feel intimidated, this guide includes helpful tips so you feel comfortable and get the most out of your first (or 100th!) yoga class.